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Could It Be Something You Haven’t Thought Of…

Jan 24, 2011 07:29 PM

We would all like to think that we have thought of it all in regards to the one thing we spend the most time with – our bodies. But as the old joke goes: &ldqu [...]

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Strong Does Not Necessarily Equal Tough

Jan 24, 2011 07:27 PM

Author of Movement: Functional Movement SystemsIn 1984 I started college and said goodbye to a football career. I was coming off of two ankle fractures and knew my chance [...]

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How an injury-devastated weakling — who needed his wife's help to walk across the room — gained a complete recovery into full-performance strength

Jan 18, 2011 04:34 PM

A kettlebell success story interview with Steve Freides

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Why a high school PE instructor and champion weightlifter loves kettlebells: "My goal is kettlebells in every high school."

Jan 18, 2011 04:30 PM

A kettlebell success story interview with Coach Mike Burgener

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On the road again: how "the rockstar's trucker" maintains dynamic strength and beats the long-haul blues with a steady mix of kettlebell grooves

Jan 18, 2011 04:27 PM

A kettlebell success story interview with Paul Arnold

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How a weak, deskbound computer jockey transformed into an elite kettlebell strength athlete

Jan 18, 2011 04:26 PM

A kettlebell success story interview with Rob Lawrence

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How a self-defense combat specialist uses kettlebell training for strength and explosive power

Jan 18, 2011 04:24 PM

A kettlebell success story interview with Tim Larkin

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How a retired South African police officer has lost fat and gained strength with kettlebells

Jan 18, 2011 04:22 PM

A kettlebell success story interview with Albie Wentzel

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How a professional boxer has gained a sharper edge with kettlebell training for strength and conditioning

Jan 18, 2011 04:21 PM

A kettlebell success story interview with Shaun Creegan

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